Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 7, 2023
Time: 39:55
Distance: 7.77 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 11.7 Avg / 23.8 Max
Power (Watts): 96 Avg / 257 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 113 Avg / 150 Max

Laps

6.98 mi in 36:30
0.79 mi in 3:25