Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 7, 2023
Time: 22:25
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 11.8 Avg / 21.6 Max
Power (Watts): 72 Avg / 265 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 105 Avg / 236 Max