Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Thursday, December 7, 2023
Time: 20:39
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 122 Avg / 145 Max