Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Brown
Team: Fitness Incentive (Babylon, NY)
Date: Thursday, December 7, 2023
Time: 16:12
Distance: 3.35 Miles
Laps: 3.3
Calories: 106
Speed (MPH): 12.4 Avg / 22.6 Max
Power (Watts): 85 Avg / 308 Max
Cadence (RPM): 63 Avg / 110 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:22
1.00 mi in 4:11
0.35 mi in 2:51