Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Rathmill
Team: Western Home Communities (Cedar Falls, IA)
Date: Thursday, December 7, 2023
Time: 25:05
Distance: 4.51 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 10.8 Avg / 18.2 Max
Power (Watts): 75 Avg / 196 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

4.01 mi in 20:55
0.50 mi in 4:10