Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Thursday, December 7, 2023
Time: 28:20
Distance: 5.00 Miles
Laps: 1.1
Calories: 130
Speed (MPH): 10.6 Avg / 11.7 Max
Power (Watts): 53 Avg / 69 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 102 Avg / 107 Max

Laps

4.42 mi in 24:48
0.58 mi in 3:32