Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Thursday, December 7, 2023
Time: 23:03
Distance: 5.56 Miles
Laps: 1.7
Calories: 190
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 120 Avg / 173 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

3.37 mi in 13:44
2.19 mi in 9:19