Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Thursday, December 7, 2023
Time: 20:02
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 125 Avg / 220 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 95 Avg / 111 Max