Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Thursday, December 7, 2023
Time: 44:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 233
Speed (MPH): 12.2 Avg / 14.0 Max
Power (Watts): 72 Avg / 97 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 4:50