Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, December 7, 2023
Time: 20:05
Distance: 5.41 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 16.2 Avg / 23.1 Max
Power (Watts): 140 Avg / 312 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

4.42 mi in 16:16
0.99 mi in 3:49