Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 7, 2023
Time: 10:13
Distance: 2.50 Miles
Laps: 2.5
Calories: 72
Speed (MPH): 14.7 Avg / 16.8 Max
Power (Watts): 105 Avg / 170 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 112 Avg / 190 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:49
0.50 mi in 2:13