Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 7, 2023
Time: 37:28
Distance: 8.24 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 13.2 Avg / 26.4 Max
Power (Watts): 117 Avg / 215 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 127 Avg / 196 Max

Laps

7.22 mi in 33:09
1.02 mi in 4:19