Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, December 7, 2023
Time: 21:51
Distance: 5.00 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 13.7 Avg / 16.6 Max
Power (Watts): 94 Avg / 258 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:29
1.50 mi in 6:25
0.50 mi in 2:25