Stump Puller 6.90 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, December 7, 2023
Time: 45:02
Distance: 6.91 Miles
Completed:
Calories: 196
Speed (MPH): 9.2 Avg / 17.6 Max
Power (Watts): 54 Avg / 136 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 176 Avg / 198 Max