Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, December 8, 2023
Time: 29:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.1 Avg / 13.7 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 99 Avg / 202 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:56
1.00 mi in 5:55
1.00 mi in 5:56
1.00 mi in 5:58