Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 8, 2023
Time: 13:15
Distance: 1.47 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 6.7 Avg / 12.8 Max
Power (Watts): 28 Avg / 78 Max
Cadence (RPM): 39 Avg / 71 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.00 mi in 7:26
0.47 mi in 5:49