Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, December 8, 2023
Time: 31:09
Distance: 3.69 Miles
Laps: 3.7
Calories: 92
Speed (MPH): 7.1 Avg / 9.3 Max
Power (Watts): 28 Avg / 60 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 29 Avg / 113 Max

Laps

1.00 mi in 8:28
1.00 mi in 8:05
1.00 mi in 7:58
0.69 mi in 6:38