Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L Choinski
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, December 8, 2023
Time: 7:44
Distance: 1.45 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 11.3 Avg / 14.3 Max
Power (Watts): 71 Avg / 103 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 80 Avg / 80 Max

Laps

1.00 mi in 5:06
0.45 mi in 2:38