Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Farris
Team: ACTS - Fairhaven (Sykesville, MD)
Date: Friday, December 8, 2023
Time: 19:03
Distance: 3.63 Miles
Laps: 3.6
Calories: 89
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 60 Avg / 108 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

1.00 mi in 4:52
1.00 mi in 5:02
1.00 mi in 5:03
0.63 mi in 4:06

Personal Best

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