City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michelle Quinn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, December 8, 2023
Time: 31:22
Distance: 4.78 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 9.1 Avg / 26.0 Max
Power (Watts): 95 Avg / 351 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 53 Avg / 238 Max

Laps

4.53 mi in 29:33
0.25 mi in 1:49