Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, December 8, 2023
Time: 23:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 74 Avg / 124 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 102 Avg / 171 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:49
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:37