Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patricia Herbert
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, December 8, 2023
Time: 18:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 70
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 41 Avg / 63 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 136 Avg / 143 Max

Laps

1.00 mi in 6:54
1.00 mi in 6:01
1.00 mi in 6:01