Mini Mayhem 2.03 mi

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Ride Details

Rider: Greg Couillard
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, December 8, 2023
Time: 28:40
Distance: 6.49 Miles
Laps: 3.2
Calories: 232
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 105 Avg / 232 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

2.03 mi in 8:52
2.03 mi in 8:27
2.03 mi in 7:53
0.40 mi in 3:28

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