Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Canion
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, December 8, 2023
Time: 19:07
Distance: 5.35 Miles
Laps: 1.2
Calories: 203
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 162 Avg / 355 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 132 Avg / 190 Max

Laps

4.42 mi in 15:15
0.93 mi in 3:52