Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 8, 2023
Time: 22:15
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 107 Avg / 210 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max