Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, December 8, 2023
Time: 11:54
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 7.6 Avg / 9.1 Max
Power (Watts): 31 Avg / 89 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 69 Avg / 118 Max