Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron W
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, December 8, 2023
Time: 20:05
Distance: 3.27 Miles
Laps: 3.3
Calories: 76
Speed (MPH): 9.8 Avg / 11.3 Max
Power (Watts): 44 Avg / 84 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 109 Avg / 158 Max

Laps

1.00 mi in 6:43
1.00 mi in 5:50
1.00 mi in 5:52
0.27 mi in 1:40