Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Armbruster
Team: Workout Anytime - Lawrenceburg (Lawrenceburg, TN)
Date: Friday, December 8, 2023
Time: 20:37
Distance: 3.77 Miles
Laps: 1.1
Calories: 123
Speed (MPH): 11.0 Avg / 16.9 Max
Power (Watts): 78 Avg / 162 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 139 Avg / 190 Max

Laps

3.37 mi in 15:08
0.40 mi in 5:29