Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, December 8, 2023
Time: 19:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 93 Avg / 250 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 115 Avg / 188 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:33
1.50 mi in 6:29