Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, December 9, 2023
Time: 19:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.1 Avg / 13.7 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 63 Avg / 190 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 5:16
1.00 mi in 4:45