Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alison Garzon
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Saturday, December 9, 2023
Time: 24:20
Distance: 5.51 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 105 Avg / 220 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 145 Avg / 238 Max

Laps

5.00 mi in 21:58
0.51 mi in 2:22