Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: daleen nimick
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Saturday, December 9, 2023
Time: 26:27
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.3 Avg / 21.8 Max
Power (Watts): 99 Avg / 230 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 142 Avg / 198 Max