Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Sunday, December 10, 2023
Time: 34:16
Distance: 4.10 Miles
Laps: 2.7
Calories: 104
Speed (MPH): 7.2 Avg / 9.1 Max
Power (Watts): 29 Avg / 96 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 130 Avg / 188 Max

Laps

1.50 mi in 12:19
1.50 mi in 12:10
1.10 mi in 9:47