Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Sunday, December 10, 2023
Time: 14:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.1 Avg / 13.4 Max
Power (Watts): 67 Avg / 101 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 87 Avg / 191 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 5:02