Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Sunday, December 10, 2023
Time: 39:08
Distance: 7.00 Miles
Laps: 1.6
Calories: 183
Speed (MPH): 10.7 Avg / 11.8 Max
Power (Watts): 56 Avg / 79 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

4.42 mi in 24:50
2.58 mi in 14:18