Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Sunday, December 10, 2023
Time: 22:50
Distance: 6.51 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 17.1 Avg / 29.9 Max
Power (Watts): 193 Avg / 582 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 90 Avg / 135 Max

Laps

6.01 mi in 20:47
0.50 mi in 2:03