Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, December 10, 2023
Time: 42:33
Distance: 10.01 Miles
Completed:
Calories: 443
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 158 Avg / 312 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 168 Avg / 176 Max

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