Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, December 11, 2023
Time: 33:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 8.9 Avg / 10.4 Max
Power (Watts): 34 Avg / 77 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 101 Avg / 202 Max

Laps

1.00 mi in 7:14
1.00 mi in 6:34
1.00 mi in 6:34
1.00 mi in 6:36
1.00 mi in 6:35