Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 11, 2023
Time: 21:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 94 Avg / 144 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:15