Dragon Fire 5.00 mi

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Lap Details

Rider: Karrie Rinaldo
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, December 11, 2023
Time: 20:51
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 118 Avg / 302 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 116 Avg / 176 Max

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