Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, December 11, 2023
Time: 40:23
Distance: 8.00 Miles
Laps: 5.3
Calories: 226
Speed (MPH): 11.9 Avg / 15.5 Max
Power (Watts): 73 Avg / 191 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:13
1.50 mi in 6:56
1.50 mi in 7:23
1.50 mi in 7:18
0.50 mi in 4:03