Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, December 11, 2023
Time: 23:52
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 10.1 Avg / 20.3 Max
Power (Watts): 80 Avg / 217 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 102 Avg / 113 Max