City Express 4.53 mi

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Lap Details

Rider: Emily Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, December 11, 2023
Time: 31:07
Distance: 4.53 Miles
Completed:
Calories: 211
Speed (MPH): 8.8 Avg / 26.6 Max
Power (Watts): 95 Avg / 282 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 122 Avg / 142 Max

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