Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, December 11, 2023
Time: 31:08
Distance: 4.47 Miles
Laps: 1.3
Calories: 132
Speed (MPH): 8.6 Avg / 15.8 Max
Power (Watts): 50 Avg / 99 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

3.37 mi in 21:12
1.10 mi in 9:56