Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 11, 2023
Time: 30:06
Distance: 6.18 Miles
Laps: 1.4
Calories: 174
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 74 Avg / 105 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

4.42 mi in 20:48
1.76 mi in 9:18