Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: mitch Ginsburg
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, December 11, 2023
Time: 4:30
Distance: 1 Miles
Completed:
Calories: 29
Speed (MPH): 13.4 Avg / 16.6 Max
Power (Watts): 87 Avg / 145 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 120 Avg / 129 Max