Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, December 11, 2023
Time: 15:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 11.8 Avg / 14.9 Max
Power (Watts): 65 Avg / 123 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 46 Avg / 171 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:02
1.00 mi in 4:54