Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, December 11, 2023
Time: 5:32
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 111 Avg / 183 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.00 mi in 3:54
0.35 mi in 1:38