Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Monday, December 11, 2023
Time: 18:27
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.0 Avg / 20.5 Max
Power (Watts): 111 Avg / 304 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 144 Avg / 238 Max