Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Ingersoll
Team: Copenhagen CSD - High School (Copenhagen, NY)
Date: Monday, December 11, 2023
Time: 26:50
Distance: 5.00 Miles
Laps: 1.5
Calories: 166
Speed (MPH): 11.2 Avg / 16.6 Max
Power (Watts): 79 Avg / 163 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 18:09
1.63 mi in 8:41